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Identity Discovery Program

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Did you know?

  • More than 90% of girls ages 15-17 want to change at least 1 thing about their physical image with weight ranked at #1.

  • 80% of 10 year olds are afraid of becoming "fat".

  • 91% of young women surveyed under the age of 19, admitted they have been on a diet.

  • 9 out of 10 women are unhappy with their weight, shape or appearance. 

  • 90% of women feel body image anxiety.

  • 8 out of 10 moms I have surveyed who had body image concerns as a teen or currently have them have admitted their daughters also struggle with body image.

These statistics are alarming and a mistaken impression of what defines beauty and confidence. 


Body confidence effects us emotionally, physically, mentally, socially and sexually. We've allowed society to define what beauty "looks" like for long enough.

Image and style are defined by so much more than the clothes we wear. It's how we communicate, live our life and build relationships.

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This is exactly why I designed our 12-week & 6 month Teen Image Coaching programs to include mom. 

That's right!

I know what it's like to play supporting role in your family's life. This is a perfect opportunity to create memories with your daughter
in our 6-month coaching program mom also gets to discover what colors and styles compliment her personality and lifestyle too.  
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The Poised 4 Success program will help your daughter develop  Head to Soul confidence by ~
  • learning how to confidently dress their body shape.

  • developing a style that compliments their personality, and lifestyle.

  • learning to accept their body as unique and special.

  • freeing them from self imposed negative body beliefs.

  • teaching them how to show up authentically.

  • teaching them that developing confidence is an inside job.

  • learning that the most important relationship is with themself.

  • teaching them that mindset, body, spiritual and emotion = body confidence.

  • teaching them that they are good enough to pursue their goals and dreams.

  • unlearning, excavating, and untangling toxic limiting beliefs.

  • understanding that no ones opinion of you matters more than your own.

  • becoming inspired, educated and empowered.

  • understanding that every emotion they feel is felt throughout their entire body and expressed through the spirit that we receive it.

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